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Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

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Start Up Again • 18m

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  • Barre #1

    If you are looking to sculpt leaner legs, firmer glutes and a trimmer waistline...Kelly's Barre #1 is it!
    Smooth and focused training is the key to fine-tuning a sleek body.
    This workout is located the OTHER category.

  • Fine-Tuning

    Join Kelly in the slower-paced, light Db session that focuses on minor muscle groups to prep your body for heavier lifting on weight training days.
    This is a gentler workout that feels good!

  • Box & Barre

    Join Kelly, Sammy, Noelle and Kitty for this 30 minute total body workout. Kelly leads you through shadow boxing and barre moves to target every muscle group, both major and minor. The Boxing with sculpt your arms, shoulders and waistline and the Barre will trim and tone your legs and glutes. E...

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