30-Minutes to Fitness

Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Start your free trial Learn more

Already subscribed? Sign in

BurnOut Upper Body

Strength Training - RAW • 43m
9 comments

Join Kelly in this 40 minutes of upper body strength training using only DBs. You can expect straight forward and effective exercises.

Up Next in Strength Training - RAW

  • Upper Weights & Legs
    53:58
    Upper Weights & Legs

    Upper Weights & Legs

    Taken from Kelly's Virtual Road Trip, this 50 minute workout utilizes challenging weights to strengthen the upper body and body weight moves for lower body toning. You'll definitely be challenged in this non-stop total body workout!

  • Weights 2
    42:18
    Weights 2

    Weights 2

    This 40 minute workout takes you through numerous tried and true supersets. All muscle groups are thoroughly worked with three pairs of Dumbbells.

  • Weigths 1
    57:12
    Weigths 1

    Weigths 1

    Join Kaitlyn, Sammi and I for this total Body weight workout. All you need is a pair of moderate DBs and an optional step.

9 Comments

×