Live stream preview
Home Gym Intervals involves cardio on your machine and toning with dbs on the floor. It is a great way to maximize the use of your expensive cardio equipment while still getting your weight work in. This all-in-one workout will help you burn calories and tone up in less time!
Up Next in RAW Workouts Complete Library
-
Kettlebell #4
Join Kelly in this total Body sculpting session that burns calories with a kettlebell. Kelly uses a 20lb KB (a DB can be used in its place, but the feel is totally different)
7 Comments