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BurnOut:Upper Body

Strength Training - RAW • 43m

Up Next in Strength Training - RAW

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    Taken from Kelly's Virtual Road Trip, this 50 minute workout utilizes challenging weights to strengthen the upper body and body weight moves for lower body toning. You'll definitely be challenged in this non-stop total body workout!

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    Join Kaitlyn, Sammi and I for this total Body weight workout. All you need is a pair of moderate DBs and an optional step.

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