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Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Up Next in 30-Minutes to Fitness Complete DVD Library

  • Strength & Stamina- Upper Body Time C...

    A premix from the Strength & Stamina DVD, this workout extracted all of the upper body moves to create an upper body workout that delivers one tough workout.

  • Lean Body Circuits- Boxing

    This is a premix from Lean Body Circuits. Its a compilation of all of the boxing combinations to create one action-packed boxing workout. Leaner waistline, sculpted shoulders, firmer arms, calories-torched...yup, it here!

  • Cardio Pump-IntervalPump_V2

    This is a premix from my Cardio Pump DVD. You'll maximize the calorie burn through intervals of cardio and DBs exercises that hit the entire body. All you need is three pairs of DBs.

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