Up Next in Other - RAW

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  38:41

  Tone, Balance & Core

  Tone, Balance & Core

  Everyone knows strength is important, but without good balance and a strong core you will not to be able to truly obtain optimal strength.
  This workout uses lighter to moderate Dbs (Kelly uses 5,8,12,20) and takes you through challenging compound moves for a total body workout.

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  32:20

  2025 Standing Waistline/Abs

  2025 Standing Waistline/Abs

  Even workout doesn't have to be grueling to be effective! Join Kelly and Kitty in this fresh start to 2025. Always requested, Kelly brings you another of her standing-only Waistline/Ab workout. This no impact session is designed to be performed slow and controlled for maximum benefit. *Please...

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  38:02

  Barre #1

  Barre #1

  If you are looking to sculpt leaner legs, firmer glutes and a trimmer waistline...Kelly's Barre #1 is it!
  Smooth and focused training is the key to fine-tuning a sleek body.
  This workout is located the OTHER category.