Up Next in 30-Minutes to Fitness Complete DVD Library

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  21:53

  Build & Burn---Cardio---No Big Jumps

  Build & Burn---Cardio---No Big Jumps

  This 20-minute cardio workout is an upbeat, hi energy workout that does not use over-the-top jumps/plyometrics to get results. The few minor lifts are used to dig into your fat-burning zone and will not stress the joints.

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  25:03

  STep Boxing #2 DVD: Cardio & Db drill...

  STep Boxing #2 DVD: Cardio & Db drill...

  This workout is a mix of the floor kickboxing drills and the bonus Dumbbell exercises from Stepboxing 2. This is a wonderful little workout when short on time or as an add-on to another workout.

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  20:49

  Lean Body Circuits- Hi Low

  Lean Body Circuits- Hi Low

  This an upbeat and athletic workout that you can do anywhere. Its extremely versatile because don't need any equipment and the moves are straight-forward and effective. (If you do not want hi impact, follow the modifier for a totally low impact workout.)