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This 15-minute Yoga Stretch is the perfect feel good session. Basic and doable!
Up Next in Other - RAW
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Fine-Tuning
Join Kelly in the slower-paced, light Db session that focuses on minor muscle groups to prep your body for heavier lifting on weight training days.
This is a gentler workout that feels good! -
Raw - Lean Physique - Butts and Guts
This 30 minutes of toning is brought to you in a Tabata format to keep it straight forward and effective.
This workout s located in the OTHER category -
String-Along Abs
Challenge your Abs with this 15-minute String-Along. Constant position changes keeps this workout tough, effective and yes...doable! Your core will move in various angles to successfully hit all muscles of your midsection for a stronger leaner middle!
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