TBTS Sculpt Shadow Box
RAW Workouts For Purchase (Non-subscribers) *Scroll Down for DVDs for Purchase
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18m
Join Kelly, Karen and Dana in this strong shadow boxing session. With the use of light dumbbells, this 25-minute workout is a great upper body sculpting workout that burns calories in a no impact manner.
Up Next in RAW Workouts For Purchase (Non-subscribers) *Scroll Down for DVDs for Purchase
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TBTS Sculpt Cardio
Join Kelly, Kitty and Debbie in this upbeat cardio session. All you need is this 15-minute workout to burn calories!
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RAW Intervals #6(with girls)
Join Kelly, Kitty and Lori for this 40-minute Interval workout. You'll get a great cardio sculpting workout using a step (higher is more challenging) and a pair of light Dbs (crew uses 5lb DBs).
If you're looking to get your sweat on today...press play! -
"RAW" Boxing and Tubing
This 40 minute workout sculpts lean muscle mass and burns calories through intervals of basic boxing with super light Dbs and standard handled tubing exercises. The biggest surprise of this workout is how sore your glutes will be...yes, your glutes...it surprised me too!
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