TBTS Sculpt Shadow Box
RAW Workouts For Purchase (Non-subscribers) *Scroll Down for DVDs for Purchase
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18m
Join Kelly, Karen and Dana in this strong shadow boxing session. With the use of light dumbbells, this 25-minute workout is a great upper body sculpting workout that burns calories in a no impact manner.
Up Next in RAW Workouts For Purchase (Non-subscribers) *Scroll Down for DVDs for Purchase
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TBTS Sculpt Cardio
Join Kelly, Kitty and Debbie in this upbeat cardio session. All you need is this 15-minute workout to burn calories!
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RAW "Below the Belt"
"Below the Belt" is a lower body workout that doesn't use dumbbells or barbells. Instead, Kelly and Kitty use an Optional 8lb vest and 2.5lb ankle weights to add intensity. This 30 minutes consists of 15 minutes on your feet and 15 on the floor. The half and half format is not only time efficie...
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RAW Intervals #6(with girls)
Join Kelly, Kitty and Lori for this 40-minute Interval workout. You'll get a great cardio sculpting workout using a step (higher is more challenging) and a pair of light Dbs (crew uses 5lb DBs).
If you're looking to get your sweat on today...press play!
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