RAW Workouts For Purchase (Non-subscribers) *Scroll Down for DVDs for Purchase
For those who do not stream, Coffeyfit offers select RAW and all DVD workouts as a download option.
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RAW - Lean Physique - Kickbox NRG
Join Kelly and Kitty in this upbeat and fun Kickboxing workout. This High Intensity/Low Impact workout packs a punch in only 30 minutes.
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Raw - Lean Physique - Butts and Guts
This 30 minutes of toning is brought to you in a Tabata format to keep it straight forward and effective.
This workout s located in the OTHER category -
RAW - More Than Just Strength - Heavy Up and Move
Lift Heavy and perform cardio rests with Kelly and Kitty for a strengthening workout that is designed to burn more calories than regular lifting with rests between sets.
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RAW - More Than Just Strength - Balance Strength and Core
Go one-on-one with Kelly in this one-of-a-kind workout that fuses Balance, Strength and Core.
*Kelly's favorite workout!
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TBTS Strength Push
15-minute PUSH workout with Dumbbells
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TBTS Strength Pull
15-minute PULL workout with Dbs
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TBTS Strength Lower Body
15-minute Lower Body workout with Dumbbells
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TBTS Strength Functional Strength
TBTS Functional STRENGTH
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TBTS Sculpt Box and Tone
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TBTS Intervals
Join Kelly in this 15-minute Interval workout. Kelly uses a step and 5lb dumbbells to burn calories and tone you up from head to toe unless time!
This mini workout is located in the INTERVALS category. -
TBTS Sculpt Shadow Box
Join Kelly, Karen and Dana in this strong shadow boxing session. With the use of light dumbbells, this 25-minute workout is a great upper body sculpting workout that burns calories in a no impact manner.
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TBTS Sculpt Cardio
Join Kelly, Kitty and Debbie in this upbeat cardio session. All you need is this 15-minute workout to burn calories!
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RAW "Below the Belt"
"Below the Belt" is a lower body workout that doesn't use dumbbells or barbells. Instead, Kelly and Kitty use an Optional 8lb vest and 2.5lb ankle weights to add intensity. This 30 minutes consists of 15 minutes on your feet and 15 on the floor. The half and half format is not only time efficie...
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1 itemRAW Box and Barre
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Attention non-subscribers! You can now purchase "RAW" downloads to workout with Kelly and her friends. Find out what Coffeyfit subscribers are raving about with this special selection of "RAW" workouts.
Coffeyfit subscribers have access to hundreds of RAW workouts as well as all of her DVDs. ... -
1 itemRipped & Ride (Dec 2019)
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This one-of-a-kind workout is a cardio & weight interval workout. The cardio can be done on your stationary bike or shadow boxing with eggweights. The weight segments gives you the option of lifting with a barbell or dumbbells. You will feel worked out from head to toe!
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1 itemYour Healthy Back
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Strengthen and stretch your lower back while toning your hips and glutes.
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1 itemRebounding #1
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30-Minutes of Rebounding for a healthier, fitter body without stressing your joints.
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1 itemRAW Megamix 1
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RAW Megamix 1
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1 itemRAW Stepboxing Drills
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RAW Step-boxing Drills blends two upbeat and effective cardio workouts into one great total body session. Burn calories as you tone your legs and glutes stepping and sculpt a leaner upper body boxing.
Equipment used: step and eggweights (1-3lb dbs) -
RAW Intervals #6(with girls)
Join Kelly, Kitty and Lori for this 40-minute Interval workout. You'll get a great cardio sculpting workout using a step (higher is more challenging) and a pair of light Dbs (crew uses 5lb DBs).
If you're looking to get your sweat on today...press play! -
"RAW" Boxing and Tubing
This 40 minute workout sculpts lean muscle mass and burns calories through intervals of basic boxing with super light Dbs and standard handled tubing exercises. The biggest surprise of this workout is how sore your glutes will be...yes, your glutes...it surprised me too!
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"RAW" Box & Butt
Join Kelly in this 50 minute workout that includes controlled boxing combinations with eggweights, as well as ankle weights and one heavy Db for your glute-focused work. *The only equipment truly needed is a chair for balance.
This workout can be found in the Muscle Definition category. -
RAW "Travel Tubing"
Traveling but don't want to miss a workout? Grab your handled tubing and join Kelly for this total body workout that doesn't require much space and only takes 30 minutes.
This workout is located in the "Other" category.
