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RAW TLC- Endurance/Conditioning Add on
RAW Workouts For Purchase (Non-subscribers) *Scroll Down for DVDs for Purchase
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18m
Add this 20 minute cardio Conditioning session to your workout and increase your calorie burn, VO2 max and your physical endurance.
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RAW TLC- Hybrid Add on
Add this cardio and weight training circuit to your workout to get stronger, fitter, and to break through stubborn plateaus.
This workout is located in the INTERVALS section.
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RAW - Lean Physique - Kickbox #4
Join Kelly and Kitty in this upbeat and fun Kickboxing workout. This High Intensity/Low Impact workout packs a punch in only 30 minutes.
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