Live stream preview
Vibration Board Challlenge 2026
2026 Workouts
•
15m
Improve your balance and ignite your lymphatic system for a healthier YOU!
Kelly is challenging YOU to join her! She will take you through four song sung by her son Zak...can you do it?
Up Next in 2026 Workouts
-
Step & Weights 2026 (Intermediate)
This is an intermediate Step & Weights workout that is performed Tabata style.
Kelly will separate some of the moves to give the Intermediate exerciser time to re-group before hitting the same exercise to ensure proper execution.
