30-Minutes to Fitness -RAW- Cardio Finisher
Cardio • 12m
Whether you just finished a weight workout or a cardio one, add on this 12-minutes to boost your workout. Finishers are perfect for when your workout is over but you can still do more. Thats your body saying you're physically ready to advance to the next fitness level...so go ahead... finish!
Up Next in Cardio
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30-Minutes to Fitness- Coffeyfit Raw/...
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30-Minutes to Fitness Real "RAW" #2 C...
This 40 minute workout is all cardio delivered in a Tabata HIIT format. Options are offered, but be advised that this is a higher impact cardio workout designed to burn fat during and after the workout...Get Ready, Set, Go for it!
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30-Minutes to Fitness "RAW" Step #3
This 40 minute step workout includes step boxing moves and intervals dumbbell exercises. The intensity is moderate so that beginners can take it down a bit while advanced exercisers can take it up a notch...ENJOY!
