RAW- Cardio Finisher
Cardio - RAW • 12m
Whether you just finished a weight workout or a cardio one, add on this 12-minutes to boost your workout. Finishers are perfect for when your workout is over but you can still do more. Thats your body saying you're physically ready to advance to the next fitness level...so go ahead... finish!
Up Next in Cardio - RAW
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Real "RAW" #2 Cardio HIIT
This 40 minute workout is all cardio delivered in a Tabata HIIT format. Options are offered, but be advised that this is a higher impact cardio workout designed to burn fat during and after the workout...Get Ready, Set, Go for it!
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"RAW" Cardio Crush
Cardio Crush will have you performing two sets of moves back to back without rest. The wide variety of moves selected will burn calories and tone up your lower body.
The moves selected are low to no impact...Enjoy. -
"RAW" Run with Me
This workout utilizes a treadmill, but any cardio machine will do as I take you through tabata rounds. Your run, bike elliptical workout will fly by as we change speed, incline, and more for a quick and effective workout.
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