30-Minutes to Fitness

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"RAW" Kettlebell&Kickboxing

Cardio - RAW • 31m
11 comments

This 30-minute workout is a low impact Kickboxing and Kettlebell session that effective tones and sculpts your entire body. This workout is perfect for days when your feeling low on energy or worn out from a weeks worth of intense workouts. You'll experience one of my Raw moments as we workout together. Enjoy this truly pleasant and effective workout. *I use 2 pound hand weights for the kickboxing and a 15 pound kettle bell. As always a moderate DB can be used in place of a kettle bell.

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