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JULY rotation Tuesday: Jump 2 B Fit

Cardio - RAW • 36m

Up Next in Cardio - RAW

  • JULY rotation Thursday: Tabata Boxing

    This Boxing workout is 30 minutes of easy-to-follow boxing drills that is designed to burn calories and lean out your waistline.
    This workout is located in the CARDIO category.

  • String-Along REBOUNDING

    Get ready to stay focused and jump with precision. This 15-minute String-Along REBOUNDING is a great cardio add to any workout or as a stand alone quickie. Rebounding has so many benefits....Lymphatic drainage is a BIG one!. ENJOY the health benefits!

  • String-Along Cardio

    Join Kelly in the 15-minute cardio String Along. String-Alongs are quick sessions that can be used three ways: Add to your regularly scheduled workout for a more intense workout, as a quick stand alone session, or add 2 or more together to create your own workout.

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