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This workout takes you through rounds of cardio drills that will keep you energized and engaged as you burn mega calories.
Up Next in Cardio - RAW
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"RAW" Cardio/Tone
This 30 minute workout was shot LIVE. It consist of 20 minutes of cardio followed by 10 minutes of toning on the floor.
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"RAW" 1&1 Heavy Bag
Join Noelle for this 30 minute workout as I take her through a Heavy Bag session that burns calories and thoroughly challenges overall fitness.
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"RAW" Box & Tone
This 30 minute Cardio workout was filmed on YuTube on April 10th, 2020. It is an energetic Boxing workout that utilizes body weight moves in place of rests. While the Boxing burns calories, the active rests tone up you legs and glutes. To increase the intensity even more, weighted gloves are r...
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