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Muscle Up-Legs-&-Glutes
DVD Premixes Complete Library
•
19m
Legs and Glutes only.
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Every muscle is worked by doing 3 sets of the exercises of the first superset exercises.
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Muscle Up-Quick-FIX #2
This mix performs 2 sets of the exercises of the second round of super sets.
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Muscle Up-First-Set-Pump
Instead of 3 sets of super sets, this mix offers you one set of all exercises.
