"RAW" 30-Minute Box & Sculpt
Intervals of Cardio & Weights - RAW • 27m
Join Kelly and Jersey in this 30 minute full body workout. The format includes 1 minute drills of sculpting and boxing with egg weights.
Equipment used: EggWeights, a 10lb Db and an 8lb Db.
This is a calm and focused workout that would be great on days you don't want to push too hard.
This workout is in the "Intervals" category
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