RAW Cardio Sculpt Overload #2
Intervals of Cardio & Weights - RAW • 46m
This 45 minute workout uses a pair of DBs Eggweights (or super light DBs) and a weighted vest. Kelly leads you through timed rounds of upbeat cardio, challenging compound moves and powerful shadow boxing. The workout flies by and the afterburner is undeniable!
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"RAW" Boxing & Legs 2
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Heavy Bag: Chest & Back
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