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Raw-Kettlebell and DBs

Muscle Definition - RAW • 25m

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  • "RAW" Real Raw

    This is a quickly thrown together Total Body workout with little to no coaching or teaching...I turned the camera on at the last minute and just started winging it...

  • "RAW" Legs & Glutes Finisher

    This session is a "Legs & Glutes Finisher" that can be done as a quick stand alone or as an add-on to any workout. All you need is a pair of Dumbbells (*this workout can also be done with just your body weight or with your weighted vest)

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