30MTF Body Training
30-Minutes to Fitness Complete DVD Library • 1h 5m
Perfect for travel, Body training has two workouts that don't require any equipment at all. Workout One keeps you on your feet and focuses on slimming down and toning up you legs and glutes. Workout Two brings you down to the floor for a pilates-inspired full-body workout.
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30MTF Kickboxing
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30MTF Body Shop
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