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15-minute Total Body with Sammy
Other - RAW • 17m
Join Kelly and Sammy in this 15-minute total body workout.
Grab a pair of DBs and lets go!
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"RAW" 10-Minute Total Body
This 10 minute full body blast utilizes one moderate DB to safely and effectively tone you up when you are tight on time or just as a "Get up and Move" go-to to reiterate your mind and body during long days stuck behind a desk.
This session is also great as an add-on to any workout or as a warm... -
RAW "Travel Tubing"
Traveling but don't want to miss a workout? Grab your handled tubing and join Kelly for this total body workout that doesn't require much space and only takes 30 minutes.
This workout is located in the "Other" category.
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