Stretch with Kelly
Up Next in Other - RAW
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"RAW" 10-Minute Total Body
This 10 minute full body blast utilizes one moderate DB to safely and effectively tone you up when you are tight on time or just as a "Get up and Move" go-to to reiterate your mind and body during long days stuck behind a desk.
This session is also great as an add-on to any workout or as a warm... -
RAW "Travel Tubing"
Traveling but don't want to miss a workout? Grab your handled tubing and join Kelly for this total body workout that doesn't require much space and only takes 30 minutes.
This workout is located in the "Other" category. -
Megamix 2
Join Kelly and Kitty in their follow up workout to the original Megamix. Just like the original, the equipment used is a loop band, a kettlebell (or one heavy dumbbell), handled tubing and eggweights (or super light dbs, or nothing).
Megamix 2 will work you from head to toe, increasing your str...
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