30-Minutes to Fitness

Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

2025 Standing Waistline/Abs

Other - RAW • 32m
3 comments

Even workout doesn't have to be grueling to be effective! Join Kelly and Kitty in this fresh start to 2025. Always requested, Kelly brings you another of her standing-only Waistline/Ab workout. This no impact session is designed to be performed slow and controlled for maximum benefit. *Please note, you can increase the intensity with ankle weights, but keep the focus on slow and controlled movements.

This workout is located in the OTHER category.

Up Next in Other - RAW

  • Barre #1
    38:02
    Barre #1

    Barre #1

    If you are looking to sculpt leaner legs, firmer glutes and a trimmer waistline...Kelly's Barre #1 is it!
    Smooth and focused training is the key to fine-tuning a sleek body.
    This workout is located the OTHER category.

  • Yoga Stretch
    14:42
    Yoga Stretch

    Yoga Stretch

    This 15-minute Yoga Stretch is the perfect feel good session. Basic and doable!

  • Fine-Tuning
    36:12
    Fine-Tuning

    Fine-Tuning

    Join Kelly in the slower-paced, light Db session that focuses on minor muscle groups to prep your body for heavier lifting on weight training days.
    This is a gentler workout that feels good!

3 Comments

×