"RAW" Travel Sculpt
Other - RAW • 46m
This 45 minute workout is the perfect on-the-go travel workout. Kelly utilizes handled tubing and a pair of 2lb eggweights to get the job done quickly and effectively. If you are a beginner or do not have a pair of eggweights you can shaddow box without or pick up 1-2 lb dbs to increase the intensity.
This workout is listed in the "Other" category.
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"RAW" Glute Finisher (20 minutes)
Join Kelly in this 20-minute Glute Finisher. A loop band is used to get the job done in less time. Add it to your scheduled workout or use it as a stand alone time-saver!
This Finisher is in the "Other" category. -
"RAW" Body Training
Join Kaitlyn and I for this tough 30 minute training session that doesn't require any equipment...just your own bodyweight. You will be strategically challenged and encouraged as you join Katilyn and I in the struggle to complete some of the tougher moves. This is a great workout to keep coming ...
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Get Up & Move:cardio
When your stuck sitting at your desk all day your mind and body get tired. Push yourself away from your desk and join Kelly for this 4 minute energizer routine.
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