Live stream preview
Stretch & Tone 2
Other - RAW • 18m
All it takes to stretch and tone is this quick little session with Kelly and Sammy. 15 minutes flies by using 2 and 5 lb Dbs for this rejuvenating stretch flow workout.
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15-minute Total Body with Sammy
Join Kelly and Sammy in this 15-minute total body workout.
Grab a pair of DBs and lets go!
"RAW" Athletic Stretch 2
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"RAW" 10-Minute Total Body
This 10 minute full body blast utilizes one moderate DB to safely and effectively tone you up when you are tight on time or just as a "Get up and Move" go-to to reiterate your mind and body during long days stuck behind a desk.
This session is also great as an add-on to any workout or as a warm...