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RAW TLC- Heavy Bag
RAW TLC mini series
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36m
Slim Down and get fit with this 40-minute Heavy Bag workout. You are sure to feel great and reduce stress with this gem of a cardio session!
*If you do not have a Heavy Bag, grab super light DBs and shadow box along!
This workout is located in the CARDIO section
Up Next in RAW TLC mini series
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RAW TLC Shadow Boxing
Burn calories, sculpt a leaner upper body and trim down your waistline with this 40 minute Shadow Boxing workout.
This workout is located in the CARDIO section
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RAW TLC-Strength Add on
Add this strength session to your workout and build yourself a fitter body!
This workout is located the STRENGTH section.
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RAW TLC- Endurance/Conditioning Add on
Add this 20 minute cardio Conditioning session to your workout and increase your calorie burn, VO2 max and your physical endurance.
