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This quick core blaster is the perfect add-on to any workout. The 6 is for the six different abdominal exercises and the 60 is for the sixty push ups you will do in between each ab exercise to work your core (and upper body)...so go ahead...add it on!
Up Next in Quick workouts
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Upper Body Finisher Arms & Shoulders
Heavy lifting is important for overall health and strength, but for many the slimming look created by defined muscles is lacking. Add this 12 minute finisher to your upper body workout to elicit minor muscle activation for increased definition.
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Stretch Finisher
When you are tight on time and tight physically, this 8 minute Stretch session will get the job done.
This Stretch Finisher is located in the "Other" category. -
TBTS Strength Abdominals
15-minute Abdominal workout (optional db)
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