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Need a quick workout? This is 18 minutes of cardio and floor work requires no equipment a very little time. *Also great as an add-on to your Weight or Cardio workout.
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Your subscriptions includes all of my professional DVDs as well as my "RAW" home workouts. "RAW" is just what the name infers...when you do a RAW workout I am taking you along with me on my personal workout, nothing fancy, just straight forward and effect...
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