Live stream preview
Raw/ Boxing & Sculpting
RAW Workouts Complete Library • 27m
This 30 minutes of Boxing can be done with or without a heavy bag. Follow me for shadow boxing or my brother for some bag work. Instead of rest periods we use super light dbs for enhanced definition of the arms, shoulders, and waistline!
Up Next in RAW Workouts Complete Library
-
2_Cardio & Floor Finisher
Need a quick workout? This is 18 minutes of cardio and floor work requires no equipment a very little time. *Also great as an add-on to your Weight or Cardio workout.
-
Build & Burn/Upper BodyMix #1
1 set of all of the upper body exercises.
9 Comments