"RAW" Floor Work #2
RAW Workouts Complete Library • 40m
This workout is somewhat similar to workout 2 on Kelly's the Body Training DVD. All muscles are worked and stretched through planks, hip/glute exercises and welcome sprinkles of yoga/stretch moves. Its just enough of what every BODY needs!
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"RAW" 6 & 60/Core
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"RAW" Step #2
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