"RAW" R&R May 2019
RAW Workouts Complete Library • 43m
Ripped & Ride for May 2019 brings you intervals of cycling and Boxing. If you don't have the two pieces of equipment used here, any cardio can be done in place of a bike and shadow boxing easily takes place of using a heavy bag. These two different workout styles really bring the heat in this 40 minute session. If you are looking to burn calories, tone up your legs and glutes and sculpt a leaner upper body...its all here!
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