Live stream preview
Get your strong on with Kelly's Favorite June moves. Total Body....totally strong...totally effective!
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String-Along REBOUNDING
Get ready to stay focused and jump with precision. This 15-minute String-Along REBOUNDING is a great cardio add to any workout or as a stand alone quickie. Rebounding has so many benefits....Lymphatic drainage is a BIG one!. ENJOY the health benefits!
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Upper Box:Lower Tone
Join Kelly in this 30 minute workout that consists of boxing drills for your upper body and body-weight-only exercises to tone your legs and glutes.
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Yoga Stretch
This 15-minute Yoga Stretch is the perfect feel good session. Basic and doable!
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