Up Next in RAW Workouts Complete Library

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  18:30

  TBTS Sculpt Shadow Box

  TBTS Sculpt Shadow Box

  Join Kelly, Karen and Dana in this strong shadow boxing session. With the use of light dumbbells, this 25-minute workout is a great upper body sculpting workout that burns calories in a no impact manner.

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  20:34

  String-Along Glutes

  String-Along Glutes

  Get ready to work your largest muscle groups to burn maximum calories. This String-Along workout targets the glutes, with the side benefit of leg work as well. Nothing crazy or over-inventive...just classic moves with focus and as heavy a weight load that you can handle. Only DBs and a bench use...

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  16:08

  String-Along Abs

  String-Along Abs

  Challenge your Abs with this 15-minute String-Along. Constant position changes keeps this workout tough, effective and yes...doable! Your core will move in various angles to successfully hit all muscles of your midsection for a stronger leaner middle!