Virtual Box & Legs
RAW Workouts Complete Library • 1h 0m
This is a 60 minute workout that mixes shadow boxing segments with EggWeights (optional) and Weighted leg work with Dbs. This is the first workout from the Coffeyfit Virtual Road Trip 2020. It is definitely a physical challenge that is well worth the effort!
NOTE: THE MUSIC IS ON THE LOUDER THAN USUAL BECAUSE IT WAS A LIVE PRESENTATION!
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