"RAW" Box & Squat
RAW Workouts Complete Library • 37m
Join Lori, Kaitlyn and I for this non-stop Cardio workout using EggWeights. Boxing with these small palm-sized weights really packs a punch and increases the intensity of this low impact workout. If you do not have EggWeights you can use super light Dbs, weighted gloves or nothing at all. For more information on EggWeights go to Coffeyfit.com and click on the "Store" tab to find "CoffeyFit Favorites"
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