This quick total body workout utilizes a pair of challenging Dbs to push you from head-to-toe! Kelly, Kitty and Debbie are ready....are you?
Up Next in RAW Workouts Complete Library
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RAW 'Box 4 your Waistline"
Join Kelly and her friends, Lucille and Dana in this waist-trimming workout. This 30-minute cardio session consists of upbeat boxing drills designed to target your waistline as well as additional waistline moves to ensure a true waist-trimming effect.
equipment used: optional Eggweights
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RAW "Box: Bands & Abs"
Join Kitty, Karen and Kelly in this 40 minute total body cardio/toning session. Equipment used: Eggweights, cloth loop band, rubber loop band (and an optional step for abdominals).
This workout is located in the OTHER category.
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RAW "Rebound & Box"
Change up your cardio session with this one-of-a-kind cardio workout. Kelly takes you through drills of Rebounding and Boxing for a low impact calorie burning workout that's is tough on your muscles but easy on your joints.
*Have a stool or table in reaching distance to your Rebounder if using e...
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