"RAW" Stepboxing"
RAW Workouts Complete Library • 29m
This a feel good, 30 minutes of Stepboxing with bestie Sammy. Its easy to follow and we go at a slower pace to accommodate those who like to use egg weights (or 1-2lb dbs) to increase their intensity as opposed to jumping.
If you're new to Stepboxing, or even if you're not, this is a nice addition to your cardio regimen.
Enjoy!
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"RAW" 30-Minute Box & Sculpt
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Equipment used: EggWeights, a 10lb Db and an 8lb Db.
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"RAW" 4-Day Split Hip:Glutes:Abs
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This workout is located in the "OTHER" category.
This workout is paired with the Stretch finisher in the "OTHER" category.
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