30-Minutes to Fitness

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Arms & Legs Finisher

Start Up Again • 22m
4 comments

This 20 minute Finisher focuses on your arms and legs. Kelly uses one 35lb DB, a pair of 20lb dbs and a pair of 15lb dbs. The most reps you will do is 10 and the least is 4.
When you want an arms and legs blast...this is it!

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4 Comments

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