Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

30-Minutes to Fitness Coffeyfit "Raw" Weights Circiut #1

Strength Training • 27m

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  • 30-Minutes to Fitness "RAW" Strength ...

    This 60-minute workout focuses on working all of the muscles of the back side of the body followed by all muscles of the front side of the body. If you do not have 60 minutes to dedicate to your workout, Kelly gives you markers so that you can do these workouts on two separate days. All you nee...