Up Next in 30-Minutes to Fitness Complete DVD Library

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  20:04

  Build & Burn---Cardio---No-Strength

  Build & Burn---Cardio---No-Strength

  Many cardio workouts infuse intense strength moves on the floor to create a more grueling experience. This quick cardio routine keeps you up and on your feet for an uplifting and effective cardio session.

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  28:21

  30MTF Build & Burn Cardio Core

  30MTF Build & Burn Cardio Core

  This 30 minute cardio workout effectively uses core-inspired moves in a drill format to burn calories while trimming your waistline.

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  27:14

  30MTF Build & Burn Lower Body Tabata

  30MTF Build & Burn Lower Body Tabata

  Build & Burn "Lower Body Tabata" involves sculpting of your legs and glutes in a tabata format. Time surely flies by as you tighter up and re-shape your lower body.