Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

"RAW" Cardio Crush 3

Cardio - RAW • 38m

Up Next in Cardio - RAW

  • "RAW" Cardio Quick Fix

    This 20-minute workout is an abridged version of RAW" Cardio Crush 3". Kitty and Brandon join Kelly is this shorter version of an already quick and effective workout, but break it down even further for those shorter on time. This workout is also a good way to build up to the longer version.

    Th...

  • "RAW" Boxing Finisher (15 minutes)

    This is a 15 minute Boxing segment designed as a FINISHER or a quick workout when time is of the essence. Kelly uses 2lb eggweights.

  • "RAW" Egg Weights Finisher

    This is a 15 minute Boxing finisher using EggWeights (or 1-2lb dumbbells).
    Its perfect as an add-on to any workout, a great warm up to any workout, or a great stand alone body-awakening session.
    This an all other Finishers are located in the "Other" category.

2 Comments