Live stream preview

Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

BurnOut:Lower Body

Muscle Definition - RAW • 42m

Up Next in Muscle Definition - RAW

  • "RAW" Kettle Bells with Kaitlin

    Join Kaitlyn and I for a full body Kettle Bell workout (a Db can be used in place of a kettle Bell).

  • "RAW" Body Sculpt Overload

    This workout sculpts lean muscle mass in a one-of-a-kind format that keeps you moving through a truly effective muscle-defining workout. Due to the progression of moves, Body Sculpt Overload also elicits a unique cardio benefit that will leave you feeling great!. Grab your weighted vest (opti...

  • "RAW" Compound Moves

    Kelly and special guest Samantha Klein take you through a workout of all compound moves. Each multi-functional move burns calories and increases muscle endurance/definition. The weights used by both are 10lbs.

6 Comments