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Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

"RAW" R & R Dec 2019

Ripped & Ride - RAW • 35m

Up Next in Ripped & Ride - RAW

  • "RAW" R&R November 2019

    This is a versatile workout that can be either a Cardio & Weight workout or a Complete Body Sculpting workout utilizing and Stability Ball and Dbs.

  • "RAW" R&R October 2019

    This Ripped & Ride workout requires one heavy DB and one light DB. Kelly performs the cardio segments on the floor for those who don't have a machine while Noelle takes others through unscripted cycling bouts.

  • "RAW" R&R September 2019

    This 45 minute Ripped and Ride workout is your go-to for a Lower Body Fix! Its your lower body cardio mixed with your weighted Leg and Glute work!