Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

"RAW" 6 & 60/Core

Other - RAW • 11m

Up Next in Other - RAW

  • "RAW" Perfect 10

    This workout is the perfect way to start any day! Its just you and 10 receptions of a few exercises to get your mind and body moving. You'll work your legs, glutes, shoulders, triceps, chest and abdominals in a very friendly format. Because no equipment is used, it is also perfect for travel,...

  • "RAW" Foam Rolling

    This 25 minute session includes gentle movement, stretches and foam rolling to loosen and massage tight or sore muscles.

  • "RAW" Stretch

    Everyone needs to Stretch to ward off injuries and maintain flexibility. This workout session is 30-solid minutes of stretching from head to toe.