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Join Kitty, Karen and Kelly in this 40 minute total body cardio/toning session. Equipment used: Eggweights, cloth loop band, rubber loop band (and an optional step for abdominals).
This workout is located in the OTHER category.
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"RAW" Roll it out
Release tight muscles and feel rejuvenated with this 15-minute rolling workout.
This session is located in the OTHER category. -
Stretch & Tone 2
All it takes to stretch and tone is this quick little session with Kelly and Sammy. 15 minutes flies by using 2 and 5 lb Dbs for this rejuvenating stretch flow workout.
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15-minute Total Body with Sammy
Join Kelly and Sammy in this 15-minute total body workout.
Grab a pair of DBs and lets go!
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