Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

RAW- Cardio Finisher

RAW Workouts Complete Library • 12m

Up Next in RAW Workouts Complete Library

  • RAW- Home Gym Intervals #1

    Home Gym Intervals involves cardio on your machine and toning with dbs on the floor. It is a great way to maximize the use of your expensive cardio equipment while still getting your weight work in. This all-in-one workout will help you burn calories and tone up in less time!

  • RAW- Floor Work

    This workout targets many different muscle group, including abs, glutes, hips, chest triceps, and biceps. Get it done without getting up! (Perfect for those with knee, ankle, or feet issues)

  • RAW- Just step

    This step workout is NOT dancey, its NOT tough on the joints and its NOT complicated. Its athletic, effective and easy to follow. Its a safe and enjoyable way to burn calories in less time. (Try this workout without a step and have fun)