Raw 888
RAW Workouts Complete Library • 41m
This 40 minute workout burns fat and increases strength. 888 involves performing 8 very different moves for 8 repetitions and repeating the same order 7 more times.
Up Next in RAW Workouts Complete Library
-
"RAW" Cardio Crush
Cardio Crush will have you performing two sets of moves back to back without rest. The wide variety of moves selected will burn calories and tone up your lower body.
The moves selected are low to no impact...Enjoy. -
Raw-Kettlebell and DBs
This is a no impact workout using Dbs and a kettle bell (If you don't have a kettlebell you can use a db instead of a kettle bell). The intervals of kettlebell swings and weighted lower body exercises targets your core and lower body all while keeping your heart rate in your fat burning zone lon...
-
RAW-UPPER BODY BLAST
This upper body workout utilizes a barbell (not needed), a bench and at least two sets of dumbbells. You will work in 30 second intervals for a total of four sets each.
6 Comments