Join Kelly, Kitty and Lori for this 40-minute Interval workout. You'll get a great cardio sculpting workout using a step (higher is more challenging) and a pair of light Dbs (crew uses 5lb DBs).
If you're looking to get your sweat on today...press play!
Up Next in RAW Workouts Complete Library
-
Functional Strength (with girls)
This quick total body workout utilizes a pair of challenging Dbs to push you from head-to-toe! Kelly, Kitty and Debbie are ready....are you?
-
'Box 4 your Waistline
Join Kelly and her friends, Lucille and Dana in this waist-trimming workout. This 30-minute cardio session consists of upbeat boxing drills designed to target your waistline as well as additional waistline moves to ensure a true waist-trimming effect.
equipment used: optional Eggweights
-
Box, Bands & Abs
Join Kitty, Karen and Kelly in this 40 minute total body cardio/toning session. Equipment used: Eggweights, cloth loop band, rubber loop band (and an optional step for abdominals).
This workout is located in the OTHER category.
12 Comments