Live stream preview
This is the NRG kickbox workout that is one-on-one with just Kelly to keep you focused. No distractions...no excuses!
Some of you know the moves in this workout...you should really be able to push yourself! Let's Go!
Up Next in Cardio - RAW
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Kickbox #7
If today is your cardio day, join in on this powerful kickboxing workout. Kelly will take you through fun combinations with great queuing and energy.
This workout is found in the CARDIO category. -
Kickbox #6
Join Kelly and Kitty in this upbeat and fun Kickboxing workout. The music is lower, but the intensity is high.
This workout is located in the CARDIO category. -
Kickbox #5
Join Kelly, Kitty and Karen in this upbeat and fun kickboxing workout.
This workout is located in the Cardio category.
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